Beginning therapy is the hardest step. If you are interested in therapy with me, reach out for a free 15-minute phone call. We will discuss your counseling needs and determine if we are a good fit for one another. From there, we will schedule the initial intake session. This is where I will gather more information about you and your treatment goals.

Rates are determined by the service type and length of service.

• Intake session

  • 53-minutes (standard): $190

• Individuals

  • 53 minutes (standard): $160

• Couples

  • 53 minutes (standard): $175

  • 83 minutes: $260

Gentle Ground Counseling does not directly bill insurance. However, I can provide you with a superbill that can be submitted to your insurance for reimbursement if you have out-of-network benefits.

We accept all major debit and credit cards. HSAs and FSAs are also accepted. Payment is due at the time of session.

I typically recommend beginning with weekly sessions for the first 4-6 weeks so that we can build a solid foundation. From there, we can discuss whether weekly or biweekly sessions are recommended. Clients typically move to a monthly or ‘as-needed’ basis once treatment goals are complete.

Unfortunately, this isn’t a simple question to answer. Therapy is highly individualized, and your needs may shift throughout our time working together.

I require cancellations to be made 24 hours in advance of your session to avoid being charged the session fee. I understand that life happens and am flexible when unavoidable circumstances arise.

You will be provided a link prior to session and we will meet using a HIPAA-compliant software. Just log on at our scheduled time! I recommend being in a private space for your session. Pets are always welcome!

While I specialize in treating adult women and couples, I also see adult men and older adolescents. Feel free to reach out to ensure that we would be a good fit for your needs!