Workshops and Group Offerings
Nurturing connection through nature
Postpartum Mental Health Workshop
Join us for an empowering evening focused on maternal mental health. Participants will leave with practical tools and strategies to support this season of their lives.
Suitable for all moms: new, experienced, or expecting.
You will learn…
How to recognize symptoms of perinatal mood and anxiety disorders
The 9 Steps to Wellness for new parents
Strategies to support your emotional and mental well-being
How to seek support from your family, friends, and community
October 15, 2026 at 6:00pm at DelSignore Core & Pelvic Health (360 Goucher St. Johnstown, PA 15904)
Register Here!
Networking Hike for Mental Health Providers
Join us for a networking hike to connect with other mental health providers in Western PA. We will set intentions for the time together and enjoy each other’s company in nature!
Time and Location TBD
Fill out the form to be notified of upcoming events!